Check out our original programming. 

Varsity Sports Live

Varsity Sports Live
10:30 PM CT | Fridays

August – November
A live, one-hour high school football show with scores, highlights, interviews and analysis from games around the region. Re-airs three times. 

View on YouTube


Midco Sports Magazine

Midco Sports Magazine
6:30 PM CT | Mondays
August – May 

Award-winning storytelling meets passionate athletes, coaches and communities in our region. Hear stories of strength, determination and more. 

View on YouTube

Midco Sports Channel

Find your channel

Stream our special content. 

Day By Day
6 PM CT | Thursdays

From fall camp to the main sports season, this award-winning series gives you inside access to all things UND Fighting Hawks football.

TV: Midco Sports Channel 622
App or Stream: Midco Sports Plus
Past episodes: YouTube

Health Highlight
Noon CT | Every other Monday

Regional health experts share quick and practical insights on fitness, nutrition and wellness to keep you healthy and active all year.

Watch episodes: YouTube

Through These Doors
8 PM CT | Thursdays

Whether on the practice rink, game day or the road, we go behind the scenes at college hockey’s best program: the University of North Dakota.

TV: Midco Sports Channel 622
App or Stream: Midco Sports Plus
Past episodes: YouTube

Midco Sports PlusLivestream Events: Midco Sports Plus

Tournaments, college football, college basketball – it’s all here and more on Midco Sports Plus. Stream live games and watch original shows on demand at or on Google PlayTM and the App Store®.



Syndicated Programming

American Heroes Outdoors Outdoorsmen Advertures TV
Dream Makers Scowt Stories
Fishing Friendsy Wentz Bros Outdoors
Focus Outdoors Wild Dakota
Hunt, Fish, Love  
Jason Mitchell Outdoors