7 PM CT | Wednesdays
June – August

All things sports. All the time.

Keep your finger on the pulse of national and local athletic happenings by tuning in to Benchwarmers, brought to you by Avera Orthopedics.

Each week, host Tom Nieman will be joined by local media, special guests from our region’s universities or high schools and fellow Midco Sports talent for a roundtable discussion about specific topics in the world of sports.

This Season's Episodes

June 1: South Dakota Sports

June 8: University of North Dakota

June 15: South Dakota State University

June 22: Augustana University and University of Sioux Falls

June 29: North Dakota High School Sports

July 13: South Dakota High School Sports

July 20: South Dakota State University Football

July 27: University of South Dakota Football

August 3: University of North Dakota Fall Sports Preview

August 10: Missouri Valley Football Conference Preview

How to Watch

📺 Watch on TV: Midco Sports Channel 622

📱 💻 App or Stream: Midco Sports Plus

🎥 Past episodes: YouTube